When we are forced out of our own power, we end up in a place of misalignment. A place of abandonment. How did we get there, though? Have we abandoned ourselves? Have others pushed us out of our center of power? Have we ever even been in a place of full alignment? ...
Set up your own professional website or blog and make it work immediately.
You might think you should be doing more.
Making it happen.
Getting everything done.
It’s 2018 and I am completely amazed.
We 2018 women seem to have it all: a good job, nice hair, an expensive gym membership and fashionable laptop-handbags.
Did you reach your goals last year? The year before?
Simply saying we are going to do something once, isn’t enough to make our dreams come true.
Have you ever been stuck in the “fuck it”mode?
It’s the biggest trap we can fall into healthwise and a hard one to get out of.
It’s not always an exact science. But more often than not, overeating comes from a place of restriction.
Despite the fact that many fitness blogs talk about intermittent fasting and ‘fasting up until Christmas dinner’… I don’t recommend it.
Just because it’s there, doesn’t mean you have to eat it.
I know what you’re thinking ‘But Amy, that is way easier said than done!’
Yes – I know.